Our Massage Services
Swedish Relaxation Massage
A classic, gentle therapy focused on relaxation and improving circulation.
- Long, flowing strokes using light to medium pressure.
- Incorporates aromatic oils for sensory calm.
- Ideal for first-time clients or those seeking stress relief.
Benefits
- Reduces muscle tension and mental anxiety.
- Enhances blood flow and lymphatic drainage.
- Creates an overall sense of rejuvenation.
Deep Tissue Massage
A therapeutic technique targeting chronic muscle tension and deep-seated knots.
- Slow, firm pressure to access deeper muscle layers.
- Focuses on problem areas (e.g., neck, shoulders, lower back).
- May include myofascial release for connective tissue relief.
Benefits
- Alleviates chronic pain and stiffness.
- Improves posture and mobility.
- Accelerates recovery from injuries or overuse.
Hot Stone Massage
A luxurious fusion of heat therapy and massage for ultimate relaxation.
- Smooth, heated basalt stones placed on key energy points.
- Warm stones used to massage muscles with gentle pressure.
- Customizable heat intensity for comfort.
Benefits
- Melts away stress and muscle tightness.
- Promotes deeper relaxation through soothing warmth.
- Enhances detoxification and circulation.
Reflexology
A targeted practice focusing on pressure points in the feet, hands, and ears.
- Based on the principle that these points correspond to organs/body systems.
- Uses thumb and finger techniques to stimulate energy pathways.
Benefits
- Balances energy flow and reduces fatigue.
- Supports organ function and immune health.
- Relieves headaches, sinus pressure, and digestive issues.
Pregnancy Massage
A safe, nurturing massage tailored for expectant mothers.
- Side-lying or semi-reclined positioning for comfort and safety.
- Focuses on areas strained by pregnancy (hips, lower back, legs).
- Uses hypoallergenic oils and gentle pressure.
Benefits
- Reduces swelling, sciatic pain, and lower back discomfort.
- Eases emotional stress and promotes better sleep.
- Supports prenatal wellness for mother and baby.
Remedial Massage
A targeted, clinical approach designed to diagnose and treat musculoskeletal pain, injuries, or chronic tension.
- Thorough assessment of posture, movement, and problem areas.
- Uses advanced techniques like trigger point therapy, myofascial release, and joint mobilization.
- Customized treatment plans to address root causes of pain or dysfunction.
Benefits
- Accelerates recovery from injuries, strains, or surgery.
- Restores mobility and corrects postural imbalances.
- Reduces chronic pain (e.g., sciatica, neck/shoulder tension, lower back pain).
- Prevents recurring issues through strengthening and stretching guidance.
Your Body Deserves Harmony
In a world that demands constant movement, massage is more than a luxury—it’s a necessity. Whether you’re easing physical strain, preparing for childbirth, or simply reclaiming moments of peace, our therapies are designed to help you thrive. At Harmony, we combine skill, intention, and compassion to ensure you leave feeling restored, inside and out.
Ready to prioritize your wellbeing?
Book your session today and let harmony begin.